Do You Believe Any of These Weight Loss Myths?

One of the biggest reasons why some people struggle to lose weight is that there is a lot of bad information circulating everywhere about health and fitness. They fall victim to the dreaded weight loss myths! It can be tough to burn that stubborn fat when you’ve been mislead and you’re not sure what to believe!

In this video, Chrissy and BodyBreakthrough trainer Mario address 3 of the biggest myths on weight loss and show you how you can avoid making these common mistakes.

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